One of the BEST Reasons to Say "No"

After 3+ months, I'm BACK with a new podcast episode!

As a Recovering People Pleaser, I sometimes still have a difficult time telling you “no.” See, I like when you like me. It makes me happy when I make you happy. When I disappoint you, I disappoint me, too.

I’ve come a long way in the last 20 years. Back in the day, I would have told you “yes” to the detriment of my own health—physical, spiritual, emotion…