motherhood

Your quiet time may not be quiet. But it can still be sacred.

A guest post by best-selling author and speaker, Jennifer Dukes Lee

Apr 7 • Sandy Cooper

Sober Hormones: How Menopause Led Me Into Sugar Addiction

A Guest Post by Dana Bowman

Jan 29 • Sandy Cooper and Dana Bowman

A Life Update + A Major Podcast Announcement

Jan 22 • Sandy Cooper

Beyond Survival Mode

what comes after "the cracks of time"

Jan 12 • Sandy Cooper

When the Guilt Lifted

and the freedom felt paralyzing

Jan 7 • Sandy Cooper

Finding My Footing in a Year of Upheaval

What's holding me up in this season

Dec 4, 2025 • Sandy Cooper

Six Strategies for Staying Calm

When your teen is freaking out

Nov 20, 2025 • Sandy Cooper

What I Want My Teens to Know About Sexual Purity

Plus, a personal note about why I wrote this

Oct 30, 2025 • Sandy Cooper

The Problem Behind the Pain

On therapy, transition, and the surprising question to ask yourself when it hurts

Sep 30, 2025 • Sandy Cooper

Dear Mom, Thank You

Just in case no one has said this to you today.

Sep 12, 2025 • Sandy Cooper

What to do When You Wish You Would Have Handled Things Differently

For the mom who struggles with anger

Aug 28, 2025 • Sandy Cooper

What's Really Behind the Balance

And a brief life update

Aug 14, 2025 • Sandy Cooper

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts