Behind the Balance

Behind the Balance

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overwhelm

Dear Mom, Thank You
Just in case no one has said this to you today.
Sep 12 • 
Sandy Cooper
What to do When You Wish You Would Have Handled Things Differently
For the mom who struggles with anger
Aug 28 • 
Sandy Cooper
The Necessity of Planned Breaks
Is it time for a social media Reset?
Feb 27 • 
Sandy Cooper
Not a Holiday Pep Talk
But instead, PERMISSION
Nov 21, 2024
What Will You Prayerfully Neglect for the Sake of Balance?
It's time to create your Holiday To-Don't List!
Oct 28, 2024 • 
Sandy Cooper
Is it Time for You to Hire Help?
EP238: Six Questions to Ask Yourself
Oct 17, 2024
My {Renewed} Vow to Stop Apologizing
...for the wrong things
Sep 23, 2024 • 
Sandy Cooper
One of the BEST Reasons to Say "No"
After 3+ months, I'm BACK with a new podcast episode!
Sep 12, 2024
Algorithm-Free News Sources for Those of Us Who Already Want Election Season to be Over
Plus a podcast announcement!
Aug 29, 2024 • 
Sandy Cooper
EP228: How to Get Stuff Done Using Timers + Pairing
I literally use these strategies daily.
May 2, 2024
EP226: How to Get Stuff Done Using Lists
For those of you who hate lists.
Apr 18, 2024 • 
Sandy Cooper
EP223: How to Get Stuff Done Using Routines
This strategy works for EVERYONE (well, almost everyone).
Mar 28, 2024 • 
Sandy Cooper
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